![]() Lumo Lift, Wearable for Posture Management The companion app for the wearable is available both on Android and iOS.īuy on Amazon As an affiliate, we earn a commission if you purchase through this link.Tracking mode turns off vibration alerts and keeps accurate stats on your posture throughout the day using enhanced, multi-sensor technology.You can adjust the sensitivity and vibration in the app.In training mode, your device will gently vibrate whenever you slouch. UPRIGHT GO 2™ has two modes: training and tracking. The wearable communicates with your smartphone and guides good postures. UPRIGHT devices are small, discreet, and won’t show under most clothes. UprightPose has a tiny wearable that you can attach to your back using a special adhesive. Over the past few years, other wearables have been launched targeting this market. Here are some of the currently popular products available in this wearable category. Lia is not the first wearable product to hit the market. The company anticipates a $150 price for the Lia device along with an annual subscription to use the software and app. The wearable is compact, lightweight, and gently rests on your shoulder. Lia can detect your bad posture and help you correct your posture via notifications on your smartphone. That’s where a wearable like Lia comes in handy. “But for every inch, you tilt it forward, the amount of weight it places on your spine nearly doubles,” Most people place it so they’re looking downward, and that can greatly increase neck strain.Ī recent study that examined text neck - also called tech neck, a problem caused by constantly looking down at your phone or tablet - found that when you hold your head in line with your shoulders, it only weighs about 10 pounds. Position your monitor straight ahead at eye level. When you sit at your desk to work, you should hold your shoulders and arms at a 90-degree angle. Your immune system’s efforts to heal those muscles spur inflammation that - over time - can lead to arthritis in surrounding joints. Poor posture forces you to overwork the muscles in your neck and back. The modern office worker dilemma: poor posture and chronic back, neck, and shoulder pain 1 The modern office worker dilemma: poor posture and chronic back, neck, and shoulder pain.For those who don't want to wait, the BioFeedback Posture Trainer may be a good alternative. If you'd like to purchase a Lumo Lift and improve your posture, you can find the pre-order information here. But make sure to save one for me because I'd like a little bling to better my posture. One of my many flaws in addition to slouching is being impatient. I assume Lumo Body Tech will make more once it's officially released, but that means, unless I buy one soon, I will have to wait even longer. The product drops in the summer of 2014, but the counter on the Lumo Lift website is constantly decreasing, showing that fewer of these gadgets are left. My only real issue is that Lumo Body Tech didn't make many for pre-ordering. That little extra pizzazz was enough to make me love this idea. In January, though, Lumo Body Tech released designer clasps to cover the Lift. Still, I was slightly disappointed at how basic the pin looked. Originally, I was willing to look past the simplicity of the Lift's clasp design because of all the benefits. I was surprised to learn something so small could do so much. The app keeps track of your steps, calories, and mileage and will let you know when you've been inactive for too long. The little bling hooks up with an app for your smart phone. Who doesn't love a good hormone surge? Plus, an open body position makes you look more welcoming and friendly. When you hold yourself in an open, upright position, your body releases a surge of hormones that make you feel more powerful. There's some serious science behind this little pin. Lumo Body Tech has other products that fix posture as well, but the Lift is perfect for people on the go. The little pin measures the top curve of your spine, and when your spine starts to bend, the Lift buzzes. The squares are colorful and match whatever you want to wear. The Lumo Lift attaches to your clothing at the collar or shoulder, held in place by a small magnet. If you're anything like me, it might be a good device to buy. This little piece of bling supplies constant reminders I need to keep from slouching. I don't want any of that, so I may try the new Lumo Lift. It's bad for your back and spine, undoes ab workouts, and makes you look bigger. I never was one for good posture, and once I moved out, her constant reminders stopped, and I slouched my heart out. ![]() My mother always scolded me for slouching. Wish you had an easy way to improve your posture?
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